Weight and body issues continue to plague modern society regardless of gender or age.
More than ever we are inundated with fast food, over processed daily staples, “fat free” options that can be even more detrimental, “diet” products whose ingredients can contribute to our fluctuating weight and other health concerns and an overabundance of weight loss and exercise programs that may set us back a lot of money without the lasting results we are looking for.
And this is before we even have to face the continuous onslaught of media images that leave us wondering if we will ever be thin enough, beautiful enough or young enough!
No matter whether you are trying to lose weight or improve your body image, a commitment to understanding the relationship we have to food and how we see ourselves is a process that may take some time but will be worth the effort so that we can live a healthier, more balanced lifestyle.
If you feel that this is the time to take action, make some real changes in your life and get back on your Paths to Positiviti, then call 0409 601 7710409 601 771 or
The initial 30-minute consultation is obligation free. This is where we will determine what the issues are and how to best to structure a therapeutic plan to achieve your desired outcomes.