Post-Natal Depression

What was life like before the baby?

There was a lifestyle, a routine, and perhaps expectations of how things should be done, when and by whom.

And then everything changes.

Regardless of what we have read, or what we have been told, very little actually prepares us for the reality of coping with a new life.

Sleepless nights, lack of routine, feeling isolated from your previous life, wanting to be the best parent possible, worrying about if you are doing things right and is baby doing what they “should” be doing, are all going to contribute to an anxious mum or dad who feels trapped, overwhelmed and no longer in control

If you feel that this is the time to take action, make some real changes in your life and get back on your Paths to Positiviti, then call 0409 601 7710409 601 771 or


The initial 30-minute consultation is obligation free. This is where we will determine what the issues are and how to best to structure a therapeutic plan to achieve your desired outcomes.

Results can vary from person to person