Smoking is a choice.
And wanting to become a true non-smoker (versus an ex-smoker, and yes there is a difference) is also a choice and a daunting decision that can often send you back to the very thing you are trying to quit.
Irrespective of what that cigarette means to you, whether it is part of your morning ritual, signifies a break from work, helps you to relieve the stresses of your day or is your constant companion the reasons for wanting to quit are just as varied.
It could be a health scare, financial considerations, family or peer pressure, regardless of what brings you to this point; you have to be prepared and committed to making changes in the way you view your relationship with smoking and the emotional pull it has on you.
If you feel that this is the time to take action, make some real changes in your life and get back on your Paths to Positiviti,
then call 0409 601 771 or
The initial 30-minute consultation is obligation free. This is where we will determine what the issues are and how to best to structure a therapeutic plan to achieve your desired outcomes.