A therapy that can stand alone, but when combined with hypnotherapy it becomes an essential component of an effective intervention.
The stories or beliefs that we have about why we behave in a certain way can often prevent us from making the changes we need to make.
But these are about the past, they are symptoms, and are not the key to resolving our issues.
By asking questions about how you experience the world we look to change the way you process, create and maintain your problems and subsequent behaviours in the present.
From this we are able to create a plan of treatment that is unique to your situation, and utilising the hypnotic intervention, this approach allows for the possibility of change and the achievement of desired goals and outcomes at the pace you need to work at.